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Ana Johnson
Ana Johnson
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Join date: Jan 26, 2022
Posts (155)
Jan 31, 2026 ∙ 1 min
Open Mindedness Meditation
Deep Open Minded Meditation
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Jan 29, 2026 ∙ 1 min
What do you desire in life?
What do you desire lin life?
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Dec 6, 2025 ∙ 1 min
Sensation Writing by Ana Johnson
Sensation Writing by Ana Johnson Do you wish to try out Sensation Writing? If so, start by writing down three low charged events that happened today, last week or over your lifetime (just in point form). ----- ----- ----- Then, assign a score from 0 to 10 to each of these (0 = completely indifferent to 10 = highly charged [really happy, excited or really sad, frustrated]). Pick the least charged event. Then free write on it, for a few minutes. Call this free write A. Next, draw a circle. At...
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