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Online Writing Workshop Series

About the Facilitator

Ana Johnson, Ph.D., is a published author across diverse literary journals and a certified mindfulness and Qigong instructor. She was mentored by Poet Laureate (Sadiqa de Meyer, City of Kingston), and her practice focuses on mindfulness, embodiment, and exploring the meaning of life.

 

What to Expect

Join us for a session immersive writing workshop where we bridge mindfulness, flow work and creative writing expression. Write from the body, not just the mind. A six-session workshop where mindfulness, flow and creative expression meet the page.​​

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Methodology:

Drawing inspiration from the teachings of Gregory Orr, mindfulness and Qigong (body movement).

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Workshop Format:

Guided prompts, and flow exercises designed to unlock deep creative expression.

Image by Manuel Chinchilla

Community:

Optional opportunities to read your writing aloud, share insights or reflect on your creative process in a supportive space.

Image by Samantha Borges

Duration:

Six sessions (October 8, 22; November 5, 19; December 3, 17, 2026)

Image by Liam Truong

When:

Every other Thursday, 3-4:30 PM Eastern time

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Where: 

Zoom

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Cost

For 6 sessions ---

​Early Bird: CAN$575

Standard: CAN$675  

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Reserve your Spot:

Space is limited to ensure an intimate group setting.

Image by Aaron Burden

Express interest:

Registration & Payment

​For 6 sessions (plus Ontario's Harmonized Sales Tax [HST=13%], depending on location)

EARLY BIRD: CAN$575 (available until Tuesday, October 6, 2026, 11:59 PM)

STANDARD: CAN$675 (starts Wednesday, October 7, 2026) 

 

If you are interested in a sliding scale, please let me know.

 

Methods of payment ---

E-transfer: apj.ajohnson@gmail.com

OR

Payment through PayPaul (processing fee: 2.5% plus CAN$0.30)​​​​

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©2026 Copyright by Ana Johnson, PhD

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