Writing Workshop Series with Ana Johnson, PhD

Service Description

About our Facilitator: Published author in literary journals and certified qigong and mindfulness instructor. Mentored by Poet Laureate (City of Kingston). Her practice focuses on embodiment, mindfulness and exploring the meaning of life. What to Expect: Join for 6-session immersive writing workshops where we bridge mindfulness, flow work, and creative expression. Methodology: Drawing inspiration from sense writing (sensewriting.com) and teachings of Gregory Orr and Stephen Guppy. Workshop Format: Guided prompt work and flow exercises designed to unlock deep creative expression. Community: Optional opportunities to read your writing aloud, share insights, or reflect on your creative process in a supportive space.