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Letting Go

When I will not let go,

And wallow in the ripples of sorrow.

The secret waves wide and narrow,

Not relinquishing a dazzling tomorrow.

I will never know the source from which you borrow.

And only in the morrow of the darkness of deep waters,

In white dimity edged with pearling currents,

Will I find great equanimity.

A. Johnson

Jelly Fish

Inspired by:

The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body (

Inspired by:

Poet David Whyte

Consolations by David Whyte

Inspired by:

Radical Acceptance by Tara Brach


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