Mindfulness Workshop: Connection
Join Ana Johnson Author in a Mindfulness Workshop focusing on Connection. Learn about the deep connections we week with nature and the world
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Ana Johnson
- Sep 12
- 1 min
Mindfulness Workshop: Uncovering Yourself
Join Ana Johnson Author as she leads a mindfulness workshop focusing on uncovering your thoughts!
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Ana Johnson
- Sep 5
- 1 min
Mindfulness Workshop: Self Discovery
Mindfulness Workshop: Self Discovery Self discovery: What are our true desires?
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Ana Johnson
- Sep 5
- 1 min
Mindfulness Workshop: Power of Awareness
Mindfulness Workshop: Power of Awareness How can we be aware in day to day living as we deal with the complexities of modern life?
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Ana Johnson
- Sep 5
- 1 min
Mindfulness Workshop
Mindfulness Workshop Join Ana Johnson Author as she leads a mindfulness workshop that explores awareness.
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Ana Johnson
- Sep 3
- 1 min
Poem: Chickadee
Poem: Chickadee Sadness, lost forever at the beach, toes digging into the hot sand, tears shedding onto the keyboard letter by letter,...
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Ana Johnson
- Aug 5
- 1 min
Poem: In the Garden
Poem: In the Garden You’re a woman in the garden entwined in the ravine of grape leaves. You become one with the plants No, not like...
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Ana Johnson
- Jul 30
- 1 min
Poem: To Joy
Poem: To Joy well polar bear, i finally feel i can talk to you. i'm thrilled you're frolicking in the snow, at least one of us is. let...
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Ana Johnson
- May 24
- 1 min
Poem: The Elastic House of Life
The Elastic House of Life May it be peaceful before me, May it be safe below me, May it be nurturing behind me, May it be joyful above...
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Ana Johnson
- Apr 28
- 1 min
Poem: Plenty of Breathing
Poem: Plenty of Breathing Plenty of breathing into my belly filling my alveoli and yours, diaphragm enlarging, bringing in oxygen....
35 views0 comments
Ana Johnson
- Apr 5
- 1 min
Poem: That Voice
That Voice You recognized that voice. The voice that asks about awareness. Are you aware that you are aware? Are you aware that you have...
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Ana Johnson
- Apr 4
- 1 min
Poem: Punctuation
Punctuation Body stance relaxed as the pen slides across the page flowing freely, unencumbered. Alliteration, punctuation as anchors for...
68 views0 comments
Ana Johnson
- Mar 2
- 1 min
Healthy Being: Podcast with Ana Johnson
Healthy Being: Podcast with Ana Johnson Check out Ana's podcast interview with Orli Rich and Victoria Koczynazs from Queen's Health...
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Ana Johnson
- Jan 18
- 1 min
Poem: Field of Dreams
Field of Dreams Possibilites are infinite in the field of our dreams. A Johnson
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Ana Johnson
- Jan 16
- 1 min
Poem: Unconditional Love
Unconditional Love Is benevolence the other side of evil? From whose eyes, whose lenses, the right lens, or the left lens? From the...
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Ana Johnson
- Jan 10
- 1 min
Poem: New Year
Poem: New Year In this New Year, you might contemplate the source of all beginnings and the beginning of all sources, of your essence, in...
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Ana Johnson
- Jan 1
- 1 min
Poem: Churning In and Out
Poem: Churning In and Out Churning noises inside of me. Oh, the pressure! Outside, the August sun setting behind red and white oak trees....
18 views0 comments
Ana Johnson
- Oct 12, 2023
- 1 min
Here is for Some Levity in your Day: Shakespeare, Really?
Here is for Some Levity in your Day: Shakespeare, Really? "The greatest writer of the Renaissance was William Shakespeare. He was born in...
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Ana Johnson
- Oct 8, 2023
- 1 min
Poem: Shadow
Poem: Shadow I rest a little under the magnolia tree casting my own shadow, so that it may be still, and not steel from my joy, anger,...
26 views0 comments
Ana Johnson
- Oct 6, 2023
- 1 min
Poem: Leaping
Poem: Leaping Oh, I wish I could leap out of this identity, run away towards the body of bright azure lake water, drawing me like a...
32 views1 comment
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