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13 hours ago
1 min read

Online Writing Workshop


Reduce writer's block, get into the flow, calm anxiety


Unblock your Writing with Qigong (body flow movement) and Mindfulness


6-Session immersive writing workshop, bridging mindfulness, flow, and creative expresssion

  • Deepen creative focus

  • For busy mindfulness seekers, creatives, aspiring authors, journaling beginners

  • Practical outcomes: short writing piece each session, prompts, community

  • Every other week online sessions that use gentle movement and breath work to spark clarity, reduce stress and get you writing


Instructor Bio

  • Published author in various literary journals and certified mindfulness and Qigong instructor.

  • Mentored by Poet Laureate (City of Kingston).

  • Her practice focuses on mindfulness, embodiment and exploring the meaning of life.


Online Sessions


Creative Writing
Creative Writing

 
 
 

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©2026 Copyright by Ana Johnson, PhD

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