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Online Writing Workshop Series

by Ana Johnson, Ph.D.

About the Facilitator

Dr. Ana Johsnson is a published author across many literary journals and a certified mindfulness and Qigong instructor. Mentored by Poet Laureate (Sadiqa de Meyer, city of Kingston), her practice focuses on mindfulness, embodiment, and exploring the meeaning of life.

 

What to Expect

Join us for a session immersive writing workshop where we bridge mindfulness, flow work and creative expression. Write from the body, not just the mind. A six-session workshop where  mindfulness, flow and creative expression meet the page.​​

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Methodology:

Drawing inspiration from Sense Writing (sensewriting.com) and the teachings of Gregory Orr.

Image by eniko kis

Workshop Format:

Guided prompts, and flow exercises designed to unlock deep creative expression.

Image by Manuel Chinchilla

Community:

Optional opportunities to read your writing aloud, share insights or reflect on your creative process in a supportive space.

Image by Samantha Borges

Duration:

Six sessions (October 8, 22; November 5, 19; December 3, 17, 2026)

Image by Liam Truong

When:

Every other Thursday, 3-4:30 PM Eastern time

Image by Sandisk

Where: 

Zoom

Image by Woliul Hasan

Cost

US$395 for six sessions

Image by Hannah Olinger

Reserve your Spot:

Space is limited to ensure an intimate group setting.

Registration & Payment

Payment Options: 

E-transfer: apj.ajohnson@gmail.com​

Or payment through PayPal (click below or fill in form)

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​Processing fee - 2.9%  plus CAN$0.30

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©2026 Copyright by Ana Johnson, PhD

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