Exciting Announcement: My Mindfulness Podcast Feature in Episode 1 with The Reflection Room

Live Mindfulness Workshop Workshop Details When: Friday December 5th, 6:30-7:30pm Where: Reflection Room, located in Kingston Hall, Room 213 103 Stuart Street, Queen's University, Kingston, Ontario, Canada Benefits of Attending Learning practical mindfulness techniques. Simple exercises for everyday use. Tools to manage stress and anxiety. Community engagement and connecting with peers. Building a support system. Sharing experiences and learning from others. Importance of Min

This writing workshop is for everyone, whether you are currently writing or not.

Queen's Health Outreach with Ana Johnson - Podcast Listen Here In this episode (March, 2024), Orli and Victoria from Queen's Health...

Free Writing Workshop Join the free writing workshop facilitated by Ana Johnson (6:30-8 pm) at Crave Cafe on Thursday, July 17th. Feel...

Open Mic Happening on Friday 11th July, 2025, in Kingston For those who are interested, Open Mic is happening on Friday 11th July, 2025...