Podcast Feature in Reflection Room Now Available! Episode 1: Why high achieving students may face burnout (Featuring Dr. Ana Johnson) Now Available! Or click here: https://open.spotify.com/show/6Ap5k7CUh8MPHJO1hg9feU?si=LxE73F13RlqGF8hfE9Jk5A Ana Johnson was featured in the first episode of a new podcast created in collaboration with The Reflection Room. Bianca Shen sits down with Dr. Ana Johnson, to explore a subject many students experience but rarely talk about: burnout an

Walks of Life Open Mic Event tonight March 13 - I plan to attend WALKS OF LIFE OPEN MIC -  (monthly – 2nd Fri night)                           A ‘2nd Friday night of the month’ open mic event, created & hosted by Abbie Louise. [from their poster]:  “This is non-judgemental space open to all ages and walks of life to listen to or share music, poetry, short stories, and will have 5-15 minutes to share.” If you have questions, contact: abbiemiolee@gmail.com   Next Church, 89 Col

Exciting Announcement: My Mindfulness Podcast Feature in Episode 1 with The Reflection Room

Live Mindfulness Workshop Workshop Details When: Friday December 5th, 6:30-7:30pm Where: Reflection Room, located in Kingston Hall, Room 213 103 Stuart Street, Queen's University, Kingston, Ontario, Canada Benefits of Attending Learning practical mindfulness techniques. Simple exercises for everyday use. Tools to manage stress and anxiety. Community engagement and connecting with peers. Building a support system. Sharing experiences and learning from others. Importance of Min

This writing workshop is for everyone, whether you are currently writing or not.

Queen's Health Outreach with Ana Johnson - Podcast Listen Here In this episode (March, 2024), Orli and Victoria from Queen's Health Outreach are joined by Dr. Ana Johnson who explains how she got into holistic health and how it connects with her research. We delve into what Mindfulness and Feng Shui is and how they can positively impact your wellbeing! Finally, we discuss natal charts, retrogrades, how they relate to astrology and their significance to our lives (Queen's Univ

Free Writing Workshop Join the free writing workshop facilitated by Ana Johnson (6:30-8 pm) at Crave Cafe on Thursday, July 17th. Feel...

Open Mic Happening on Friday 11th July, 2025, in Kingston For those who are interested, Open Mic is happening on Friday 11th July, 2025...