Escape We would surrender all for a flask, For one more gulp we lust. Yet, the elixir of life we really crave is already within us, Our...

The Spirit Why do we remain locked up in plea, When the gateways are far reaching and free? Let us step beyond the tousle of dread, And...

Courage A champion for veracity, Has an alert capacity. To remain, not to escape, To endure. A. Johnson Inspired by:

Opposites Let us release glee, Liberating us from malediction. Without gladness, torment we foresee, With distress, comes affliction....

Science and Beyond By Rolf Sattler, Ph.D. Fascinating book inviting us to go beyond science. If we do, this could give us the...

Treasures Our allies bring such unparalleled riches; Waves carrying unrivaled repose onto our beaches, Affection into our pitchers; And...

Wonderful Inhale, exhale, Heartfelt availed. Beaming and free, Presently received. Marvellous instant, Beauty, omniscient. A. Johnson...

Still Halting in an instant, We catch a glimpse so distant. Thriving in the now, Extending into our brow. Savouring the present without...

Stars We ascribe to the remarkable roots of our existence in fascination, Our lineage extending through myriad of constellations. Causing...

Joy Confront our anxieties and liberate ourselves, To uncover what may lie under the mysterious sea shells. Remember that we are eternal,...

Looking Watching across the haze, Imagination is clearing the view through the maze, In concentration towards the wake of the blaze. A....

Attention The consideration in which there is devotion, Free of selection of righteousness motion. Birds singing, Leaves blowing. Water...

Wholesome We strive to love ourselves, With all our heart. So we can replenish our wells, And have no compulsion to dart. A. Johnson...

Jubilant I am a master of my own being, Joyful, grateful wellbeing. A gentle prance arrives in a spin, Illuminating my skin. Gates ajar,...

Shielding Recognizing our own tales, Discharge them with a wail. Assent to our senses, Pledging existence free of defences. A. Johnson

Survival We are like ripples in the ocean, Leaves on branches in motion. Tinkling in survival, Past, present and future. Time in space...

Sensation Wrestling with this human life Can feel like an Exorbitant calamity. Overflowing with Marvel, We muster kindness and sympathy....

Freedom Liberation is vacating thoughts From encounters taut. When the intellect halts To feed itself nonstop. Processes no longer self...

Fluidity Contemplation possesses its own motion. It requires its own devotion. No molding, No coercing. Lest we witness pure illusion,...

Whisper Contemplation possesses its own motion, It requires its own devotion. No molding, No coercing. Lest we witness pure illusion,...