Poem: Happiness
Happiness What part of you is distressing, Saying this and that, When you go to sleep, When you see daylight? You can take a break. You...
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Ana Johnson
- Feb 16, 2023
- 1 min
Poem: The Dance
The Dance As I dance into the twilight my body flowing freely, I visualize an intimate ally enveloped in the sunset's hues blue, orange,...
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Ana Johnson
- Jan 29, 2023
- 2 min
Poem: Magical
Magical As you sit quietly, flutter your eyes, soften your gaze, let your fingers move ever so slightly. Sense your fingers connected...
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Ana Johnson
- Dec 25, 2022
- 1 min
Poem: Here is my Heart
Here is my Heart As I sit in my room, my door closed, I start writing my thoughts. I think ... Here is my heart. It is a worthy heart. It...
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Ana Johnson
- Dec 25, 2022
- 2 min
Poem: Bathe
Bathe You find yourself moving along a path, beautiful verdant grassy area on your way back home. You feel the sun on your skin under the...
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Ana Johnson
- Dec 5, 2022
- 1 min
Poem: Aliveness
Aliveness Imagine it is morning. It is a sunny day, you can tell how bright it is. The instant you notice you're no longer sleeping,...
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Ana Johnson
- Dec 4, 2022
- 1 min
Poem: New Beginnings
New Beginnings All is natural, the way of nature, the flow of nature, in each moment. As you attune to what takes place in this open wide...
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Ana Johnson
- Nov 2, 2022
- 1 min
Poem: Heart Connection
Heart Connection My heart and my body long to communicate with me. Yet, I become restless about my sensations, about my pain. “Something...
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Ana Johnson
- Oct 20, 2022
- 1 min
Poem: The Pillar of Life
The Pillar of Life Picture yourself waiting for a ride, a taxi or waiting in line. You hear a voice inside. As you listen to your mind...
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Ana Johnson
- Oct 12, 2022
- 1 min
Poem: Garden of Life
Garden of life In the garden, under the tree, the sun is shining. The breeze is blowing, the leaves are rustling. Are you a bluebell a...
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Ana Johnson
- Oct 12, 2022
- 1 min
Poem: The Art of Living
The Art of Living Open, Open In this moment. Nurture our bodies. Listen, take it all in. Nourish, let it all go, As we mould Our...
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Ana Johnson
- Oct 9, 2022
- 1 min
Poem: Listening
Listening Imagine you are sitting outside a cafe in Paris. You hear the bustle and hustle of those hurried and harried. You settle. No...
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Ana Johnson
- Sep 23, 2022
- 1 min
Poem: Looking through the Haze
Looking through the Haze Free your eyes, Erase the debris that rests on the reflection of your perception, Bathe in the recognition of...
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Ana Johnson
- Sep 7, 2022
- 1 min
Poem: Health and Vitality
Health and Vitality Focus on the light within and without, The candle or the sunrise. Our own awareness and understanding, Our health and...
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Ana Johnson
- Sep 7, 2022
- 1 min
Poem: Boundless
Boundless Contemplation is waiting, Sensations come and go, witnessing, Let them pass, let them be. A. Johnson Photo by Susan Wilkilson...
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Ana Johnson
- Aug 28, 2022
- 1 min
Poem: Inhale Exhale
Inhale Exhale Whatsoever this instant cares Inhale Whatsoever this immediacy bears Exhale A. Johnson Photo by Jason Ortego (Unsplash)
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Ana Johnson
- Aug 28, 2022
- 1 min
Poem: Perception
Perception Let the gates of elusive impression Be absolved of its obsession Then all would emerge to humanity As it is, in boundless...
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Ana Johnson
- Jul 25, 2022
- 1 min
Poem: Journey
Journey We all strive To travel in this boundless Expedition we call life Slowly unravelling Without strife A. Johnson Photo by A...
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Ana Johnson
- Jul 4, 2022
- 1 min
Poem: Waking
Waking Waking in the liveliness of the planet, I sense you, develop in me. Kindling in the energy of the breeze, I experience you, puff...
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Ana Johnson
- Jun 19, 2022
- 1 min
Poem: Showing Up for the Blaze
Showing Up for the Blaze When we ponder About a dear one in anger, And contemplate their banter, Seeds of suffering may seep into our...
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